The Foundation of the Energy Balance Pyramid is Exercise and I want to dedicate this blog post to my father who tragically died on the 2nd of August at the age of 74. It has affected me in so many ways including my creativity and for that reason I didn’t blog for two months.Read More

I’ve started practicing OPM in 2015 following numerous undiagnosed pains and aches in my body that started in around 2010. Following 4 years up and down the hospital steps, MRIs and various other tests in UK and abroad that showed no signs of disease doctors have signed me off.Read More

“The Energy Balance Pyramid” consists of 7 steps, each playing an important role in achieving the perfect energy balance. When it’s used alongside the Origin Point Therapy it speeds up healing and recovery process considerably.Read More

When feeling unwell it’s especially important to observe hot/warm diet as your energy resources are being used during body’s healing and recovery process so topping your energy up with right foods will speed up your recovery.Read More